Tuesday 9th July 2019 – 18.30 arrival for a 19.00 start – 4th Summer Relay at Canterbury.  Full details on our Relays page here

Thursday 11th July 2019 – 18.15 – Chris – Weights Room

Tuesday 16th July 2019 – 18.30 – Angela – Duke of York’s School Track – CT15 5EU

Thursday 18th July 2019 – 18.15 for 18.30 start – Angela – Walmer Paddling Pool – Deal Dinosaur 10k Practice Run

Tuesday 23rd July 2019 – 18.15 – Jo & Michele – Samphire Hoe (£1 to park)

Thursday 25th July 2019 – 18.15 – Jo & Michele – Capel run.  Park on Lighthouse road and meet on the corner of the road.

Tuesday 30th July 2019 – 18.15 – Martin – Connaught Park – CT16 1HB.  Meet by the birdcages.

These sessions are always designed for all abilities – adapted to suit everyone whatever your current running distance or pace is. So please do come along and join in!