October Tuesday Training Sessions Tuesday 1st October 2019 - 18.15 – Angela – Monastery Avenue. Hill Session. CT16 1AB Tuesday 8th October 2019 - 18.15 - Kirsten and Michele – Dover Seafront (By the statues near the subway - near the Best Western Dover Marina Hotel). Session to
September Tuesday Training Sessions Tuesday 3rd September 2019 - 18.15 – Martin – Pebbles Cafe on Dover Seafront. Pyramid Session. CT16 1LU Tuesday 10th September 2019 - 18.30 - Jo and Michele – Duke of York's School Track. CT15 5EQ Tuesday 17th September 2019 - 18.15 - Chris -
August Tuesday Training Sessions Tuesday 6th August 2019 - 18.15 – Chris – Samphire Hoe - CT17 9FL. Paced Session. Please bring £1 for parking. Tuesday 13th August 2019 - 18.15 - Jo and Michele – Elms Vale Park - CT17 9NN. Meet in the main car park. Tuesday
July Training Sessions - Tuesdays and some changes to our usual Thursdays Tuesday 2nd July 2019 - 18.15 – Angela – Connaught Park - CT16 1HB. Meet by the birdcages. Tuesday 9th July 2019 - 18.30 arrival for a 19.00 start – 4th Summer Relay at Canterbury. Full
June Training Sessions Tuesday 4th June 2019 - 18.15 – Jo & Michele – 3 Hills session at Connaught Park - CT16 1HB. Meet by the birdcages. Tuesday 11th June 2019 - 19.00 arrival for a 19.30 start – 3rd Summer Relay at Ashford. Full details on our
May Training Sessions Tuesday 7th May 2019 - 18.30 – Angela and Chris – Track session at the Duke of York's School - CT15 5EQ Tuesday 14th May 2019 - 18.15 - Sylvia – Taswell Hill - CT16 1SF Tuesday 21st May 2019 - 18.45 arrival for a
April Training Sessions Tuesday 2nd April 2019 - 18.15 – Amy – Pyramid session speed work. Meet by Pebbles Cafe (opposite the Premier Inn). Tuesday 9th April 2019 - 18.00 – A 2 hour track session at the Duke of York’s School with Phil Coleman and Jack Green. Tuesday
March Training Sessions Tuesday 12th March 2019 - 18.15 – Michele & Jo – Hill session on Monastery Avenue. Meet at the bottom of the hill – Please park on Leyburne Road to keep the hill clear for training. Tuesday 19th March 2019 - 18.00 – A
February Training Sessions Tuesday 5th February 2019 - 18.15 – Phil – Speed Session on the seafront – 700m reps. Meet by Pebbles Cafe (opposite the Premier Inn). Tuesday 12th February 2019 - 18.15 – Sylvia – Hill Session on Monastery Avenue. Meet at the bottom of
January Training Sessions Tuesday 8th January 2019 - 18.15 – Phil - Speed Session on the seafront - 700m reps. Meet by Pebbles Cafe (opposite the Premier Inn). Tuesday 15th January 2019 - 18.30 – Phil – Track session at the Duke of York’s School. 400m reps, 50m recovery. Tuesday 22nd