August 5, 2019
In
Weekly Sessions
August Training Sessions
August Tuesday Training Sessions
Tuesday 6th August 2019 – 18.15 – Chris – Samphire Hoe – CT17 9FL. Paced Session. Please bring £1 for parking.
Tuesday 13th August 2019 – 18.15 – Jo and Michele – Elms Vale Park – CT17 9NN. Meet in the main car park.
Tuesday 20th August 2019 – 18.15 – Angela – Dover Seafront – Meet at Pebbles Cafe, CT16 1LU. Fartlek Session.
Tuesday 27th August 2019 – 18.30 – Sylvia and Jay – Away run. Meet at the Band Stand on the Upper Leas, Folkestone – CT20 2EB, Zig Zag Hilly Challenge.
These sessions are always designed for all abilities – adapted to suit everyone whatever your current running distance or pace is. So please do come along and join