Tuesday 9th April 2019 – 18.00 – A 2 hour track session at the Duke of York’s School with Phil Coleman and Jack Green.

Tuesday 16th April 2019 – 18.15 – Angela – Fartlek session on the seafront. Meet by Pebbles Cafe (opposite the Premier Inn).

Tuesday 23rd April 2019 – 18.15 – Chris – Connaught Park.  Meet by the bird cages.

Tuesday 30th April 2019 – 18.15 – Jo & Michele – Samphire Hoe – Relay Practice.

These sessions are always designed for all abilities – adapted to suit everyone whatever your current running distance or pace is. So please do come along and join in!