Reports by Leon Goldsack

The 9th Rye Summer Classic Series 10K Race 2  08/08/14
Once again I took park in this race in Rye Harbour. I did it in 59.26. I beat last mouth time by 59 seconds.
I finished in 97 place out of 113 finishers.
 The Podplus Ashford 5k Summer Series 3 15/08/14

Mike Bond and I took part in the Podplus Ashford 5k. Mike Bond finished first in his age category. He finished in 39th out of 48 finishers in the time 29.24.
I finished in 34th out of 48 finishers in the time 27.14. It was the best time I did this year so far.
29/08/14
Brooks Last Friday 5k Hyde Park London
On Friday 29th I travel to Hyde Park in London to take part in the Brooks Last Friday 5k.
I finished in 173 place out of 203 finishers.
I did it in 27.36.
It was a mild,dry,breezy day.
30/08/14
Pegwell Bay 5k Parkrun
On Saturday 30th August I took part in the Pegwell Bay 5k Parkrun.
I came 43 out of 75 finishers.
I did it in 27.42.
I finished two minutes behind my parkrun pb
05/09/14
THE 9TH RYE SUMMER CLASSIC SERIES 5K RACE 3
On Friday I took part in the 5k race in Rye Harbour. I did it in 26. 57 my best time this year. I came 49th out of 65 finishers.
07/09/14
BATTLE BONFIRE BOYES BBB10K
On Sunday I took part in this race in Battle. I finished 262 out of 425 finishers in the time 1.00.17.

Serpentine Running Club Brooks Last Friday 5k 26/09/14
On Friday  I took part in this 5k in Hyde Park in London. I finished 169 out of 214 finishers. I did it in 25.38, my best time so far this year.
28/9/14
Bexhill Runners The Big 10k
On Sunday I took part in this 10k in Bexhill.
The start and finish were on the seafront.
The course was mostly dead flat and fast, only a 150-200m climb over Galley Hill, and enjoying great views out to the English Channel.
I finished in my best time this year in the time 56.18.
Pegwell Bay 5k Parkrun 04/10/14
On Saturday I took Part in this 5k Parkrun in Pegwell Bay. I finished 50th out of 96 finishers. I finished in my best time so far this year in the time 25.23. It was also a Parkrun pb.
Tempo 10k Eastbourne 12/10/14
On Sunday I took part in a 10k in Eastbourne. The race started at 10am at the Holywell Cafe and involved running 2 laps and then an additional very small lap along the promenade to  complete 10k.
I finished 95th out of 132 finishers in the time of 56.42.
BROOKS LAST FRIDAY 5K HYDE PARK LONDON 31/10/14
On Friday 31 I took part in this 5k in Hyde Park. I finished 204 out of 248 finishers in the time 26.51
FOLKESTONE 5K PARKRUN 01/11/14
Three Dover Roadrunners  took part in this race
Mark Sluman finished 17 out of 68 finishers in the time 21.40.
Leon.Goldsack finished 48th in the time 2717.
Mike Bond finished 58th in the time 30.43.
Pegwell Bay 5k Parkrun 22/11/14
On Saturday 22 I took part in the 5k Parkrun in Pegwell Bay. I finished 47 out of 94 finishers in the time 25.54.
It was my 9th Parkrun. It was my 6th run in Pegwell Bay.

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