Viking Ship Coastal Relay – Sunday 26 August 2018

CALLING DOVER  ROAD RUNNERS !!! 
Our very own Club Race – The VIKING SHIP COASTAL RELAY  2018 
In MEMORY of my Mum Esma Harris and my Dad Frank Harris
Sunday 26th August  2018 (Bank Holiday weekend)

Race Details:

Venue – Your Leisure Sports Centre Rear Car Park - 8.15am

Race starts Sharp at 8.30am 

Route Starts  -Your Leisure Sports Centre

Finish will be Viking Ship at Pegwell

Official Timekeeper and Race Referee will be Phil Coleman 
Please let Sylvia know ASAP if you wish to Run 
Myself and Phil Coleman will sort the Teams 

How the Relay works
Teams of 3 Runners and 1 Driver.
You can run and drive of course. 
Each team is self contained with its own transport between legs.
You will need a Team Name and a mascot to hand over between each running leg. 

Leg one runner will be the runner doing 4 legs including our favourite steps up to Langdon Cliffs so be warned!!
Runners two and three will do 3 legs each 

Ten legs in toal.

Total team distance 20 miles 
Each leg is between 2.5 – 3 Miles ish 
Each leg must be run in order of runners given in each team - no swapping about along the way.
The Race will be staggered starts of 3 mins between each team.
If any team looks much quicker we will add a handicap on where needed.

DRR Vests to be worn on the day please. 
Drinks will be provided at the finish.
Directions will be given.
We ask you all to bring some picnic food for the finish.
Family and Friends welcome at the finish.
I hope you can all make it as its a great day and our only DRR Club Race.
I await your “yes I can run” 
PLEASE LET ME KNOW IF YOU HAVE A DRIVER. 
FAMILY/ MEMBERS WELCOME TO RUN UNDER 18 MUST RUN WITH A ADULT 
Any Questions ??
Please e-mail Sylvia or add your name to the facebook group.  
Options are Run / Run and Drive / Support.
Thanks Sylvia – Your Running Guru xx x  x x x x x x x x x x