Running Safety Reminder

When we train, the emphasis is always on safety. As a group, we ask our members to not wear headphones. Wearing headphones restricts communication with the group as well as decreases your awareness of the road. We also ask our members to ensure they wear high visibility gear when running, as this increases your visibility whilst on the road and to the other group members. Unfortunately, for your own safety, if you aren't wearing  high-vis clothing, you will be unable to run with the … [Read more...]